Schemas Blog Series
Through this series, we’ll delve deeper into the emotional needs driving our behaviors, examine how schemas manifest in relationships, and offer practical tools for change. Whether you’re navigating personal challenges or working to strengthen a partnership, schema therapy provides a powerful pathway to healing and growth.
Emotional Deprivation Schema Therapy
Understanding and Overcoming Emotional Deprivation in Schema Therapy We all share the fundamental need to feel seen, heard, and understood—to be empathized with, loved, and
Schema Therapy for Couples: The “Two-Leg Model”
A helpful concept in schema therapy is the two-leg model, which highlights the importance of balancing two core relationship needs: Just like standing requires both
Upcoming Blog Topics:
Through this series, we’ll delve deeper into the emotional needs driving our behaviors, examine how schemas manifest in relationships, and offer practical tools for change. Whether you’re navigating personal challenges or working to strengthen a partnership, schema therapy provides a powerful pathway to healing and growth.
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